Play frisbee until you're 40 with the help of yoga!
Hi everyone,
Joanne, the infamous yoga teacher, is offering a special offer in January. The first class you go to is free! She's an excellent teacher and I always feel really relaxed after going to her classes (also sweaty because she is a former aerobics teacher and can really push you).
There's no pressure to be amazing at yoga though. She makes modifications for all levels.
Here's her website: http://www.3rdstreetyoga.com/schedule.html
The classes I have been to are the Monday evenings and Saturday mornings. If you want to join Tina, KT and I on Mondays, we can start to overrun the studio with Pouncers! It's in Carnegie, but really easy to get to.
I'm convinced that doing something like yoga is the only chance I will have to be still playing frisbee when I'm older. Let me know if you have questions or want to come!
Joanne, the infamous yoga teacher, is offering a special offer in January. The first class you go to is free! She's an excellent teacher and I always feel really relaxed after going to her classes (also sweaty because she is a former aerobics teacher and can really push you).
There's no pressure to be amazing at yoga though. She makes modifications for all levels.
Here's her website: http://www.3rdstreetyoga.com/schedule.html
The classes I have been to are the Monday evenings and Saturday mornings. If you want to join Tina, KT and I on Mondays, we can start to overrun the studio with Pouncers! It's in Carnegie, but really easy to get to.
I'm convinced that doing something like yoga is the only chance I will have to be still playing frisbee when I'm older. Let me know if you have questions or want to come!
posted by sarah at 11:13 AM
1 Comments:
Sarah and I usually carpool to the Monday class, so if you want a ride from East End, you can come with us. We leave around 6:00.
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